Classes

1:1 & 1:2 Sessions

1:1 or 1:2 sessions in your own home

£50 per hour - initial assessment including a personalised home exercise programme tailored to your needs

£40 per hour - follow up sessions

Double up with a friend to make it more fun and to share the cost

Tuesday evenings 5.45-6.45pm and 7pm-8pm

*****Next block starting Tuesday 7th January - a couple of places still available! *****

Held at the Back to Fitness Studio in Southbourne

Matwork pilates with small pieces of equipment

Suitable for Beginners and Intermediates

Classes are limited to 12 participants to ensure quality and comfort

Taught in blocks of 4-8 weeks (£34-£68 - £8.50 per class)

Please get in contact if you are interested in joining the class!!